Natural Beauty Tips

What if we told you that your skincare regimen could be less expensive and actually work by benefiting your skin and health with minimum beauty products? Well it can! All by simply eating natural foods. The food you put into your body will be evident in the appearance and health of your skin, which is why eating the right foods is important.

If you eat proessed and articificial foods constantly your skin suffers along with your health. Poor eating can lead to aged looking skin, dark circles, wrinkles, dryness, skin disorders and acne. Skin is a humans largest organ! It is our immmune systems 1st and best line of defense, protecting us from the many toxins in the world. By eating poorly, the correct nutrion is not being provided for your skin cells to do their job. As many beauty products do have extractions from natural foods, they are mixed with other synthetic substances that could ultimately overtime damage your skin cells and the micro-organisms that live and coexist on skin. Exposing you to toxins and leaving you with unhealthy skin and dependent on products.

By simply eating natural foods, you are providing your body with nutrition and protection that also helps your skin be beautiful and healthy. Eat more natural foods to help heal your skin and cut cost on expensive beauty products.

Just like the hair on your head, your eye lashes need some extra LOVE if you want them to grow strong, thick and long. Many women do not realise they can make small changes to their diets to help grow lashes and hair naturally along with lowering beauty regimen cost. Of course, avoiding false lashes and glue, removing your makeup before going to bed and investing in a high-quality lash serum are all amazing ways to protect and enhance your eyelashes, but nothing beats the natural way of just eating right. The foods you eat affect your lash and hair growth. Many of our juices also contain ingredients that promote hair and lash growth!

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Know What You Are Eating